Meet The Staff



One of my life’s passions is to motivate others to realize their potential so they may experience a life of health, vitality, and freedom from disease.

I spent many years working in a surgical setting, watching patients go through surgeries that could have been prevented with lifestyle measures. This inspired me to learn about Functional Medicine. 
Working alongside experts in the field gave me the confidence to open The Metabolic Institute.  It’s amazing the impact that healthy nutrition, exercise, and positive lifestyle habits can have on one’s metabolism…it can be that simple.

I enjoy the outdoors and all of the activities that it provides which nurtures my sense of adventure and desire to be fit. Juggling a career, family and the business presents its challenges; spending time with my husband, three sons and grandchildren reminds me of the importance of balance in life. This motivates me to stay focused on my life’s mission, which I hope will also become your life mission…being all that you can be and having everything you ever dreamed of!

Treating hormone imbalances, adrenal dysregulation, gastro-intestinal health, mold toxicity, and chronic disease are some of my favorites.

Education & Professional Certifications

  • Master’s in Science, Nurse Practitioner– Gonzaga University
  • Fellow certification in Functional, Nutritional, and Regenerative Medicine through The Metabolic Medicine Institute, 2009 & 2020
  • Advanced certification in Endocrinology through The Metabolic Medicine Institute
  • AFMPC Institute of Functional Medicine
  • FAARFM= Fellow in Anti-Aging Regenerative Functional Medicine
  • ABAAHP= American Board of Anti-Aging Healthcare Practitioners
  • Peptide Therapist certified through George Washington University
  • American Academy of Anti-Aging Medicine
  • Institute of Functional Medicine
  • American Academy of Nurse Practitioners
  • International Peptide Society

Jana Pedersen, DNP

I enjoy helping others find the tools and resources that fit their unique needs for health and wellness with an emphasis on prevention. 

I started my health career journey as a personal trainer and quickly realized I wanted a deeper understanding of the body so I could help others reach their health goals. 

I became a registered nurse and worked with adults and children in a variety of settings for over a decade before pursuing advanced education as a nurse practitioner. 

I enjoy many outdoor activities including hiking, biking, snow skiing, yoga and traveling with my family which includes 6 children and 4 grandchildren. 

Education & Professional Certifications

  • Doctor of Nursing Practice, Family Nurse Practitioner, Gonzaga University
  • American Academy of Nurse Practitioners Certified
  • AFMCP, Institute for Functional Medicine
  • Kresser Institute ADAPT Practitioner student (expected graduation December 2021)

Heather Brummer, M.S

I came to the field of nutrition from alternative agriculture research, when I realized I had a passion for connecting people to food more directly than research. During my studies in nutritional counseling at Bastyr University, the traditional healing arts of Chinese medicine intrigued me. The comprehensive scope and complex diagnostic capabilities of Chinese medicine best explained my observations and clinical experiences. 

Since 2004, I have used both western nutrition and Chinese medicine in support of my clients’ health goals. I understand that rather than stating “I know how to fix you”, the advanced practitioner identifies where to focus in order to elicit the most suitable next step(s). Additionally, I have seen that lasting, effective changes in habits are most often a result of compassionate self-awareness and conscious attention to motives.  

During my years in clinical practice, I have witnessed the impact of dietary interventions on the ability to focus and take action, for strengthening “willpower”, for reducing insomnia, and alleviating prolonged fatigue. These symptoms are often associated with depression, anxiety and ADHD. I work with clients to improve metabolic health (which includes conditions such as prediabetes, diabetes, metabolic syndrome and PCOS). I support optimal inflammatory balance and immune resiliency as well as hormone health. Effective stress management is critical to good health outcomes, and I start by focusing on physiologic stress factors. Additionally, I am passionate about supporting clients in their quest for sustainable weight loss – supporting the complex physiology of weight and metabolism as well as helping with mindset and developing a more peaceful relationship with food (and the scale!) 

Whenever possible, I enjoy being outdoors! While it’s easy to find places to be outside in the Pacific Northwest, my favorite places are in the garden right outside my door, or anywhere my mountain bike will take me. When weather isn’t as permitted, I can be found inside knitting and spinning. I have visions of bringing a small, travel-sized spinning wheel on my mountain bike for a mountain vista filled spinning session!


Tricia Hansen, Infusion Nurse

I am a North Idaho native with 12 years of registered nursing experience. As a military spouse and family, I have had the opportunity of working in varied nursing specialties and environments throughout the country. This allowed me a wide variety of patient care experiences which broadened my scope.

Hired as the infusion nurse for The Metabolic Institute is the best experience I could have asked for. This position will allow me to expand my Functional Medicine knowledge. Working in a clinic where the providers and staff are passionate about the care they deliver to their patients, makes me grateful to have this opportunity.

When not at work, I enjoy bicycling, nature, gardening and spending time with my husband, sons and pets.


  • Wayne Community College, Registered Nurse
  • Lewis-Clark State College, Associate in Behavioral Science

Elke Ward, Patient Care Coordinator

I have always enjoyed helping people. My extensive customer service experience has brought me a lot of joy as I help people solve problems.  Since coming to work at The Metabolic Institute, I love that I can use that experience to help people get to the root of their health problems through functional medicine.  While I am still learning a lot about functional medicine myself, I love that it provides the basic foundation for getting back to the basics of a natural, toxin-free diet and lifestyle. This is something that I am striving for in my personal and family life.

I have a BS in business administration/finance and another in agroecology. I have been a Navy wife, am a mother to two wonderful teens, and have an energetic rescue dog. We love to spend time together as a family and particularly enjoy spending time at our property in the country. My dream is to move to this property and raise as much of our own food as possible.


DK Sylvester, Patient Care Coordinator

My relationship with The Metabolic Institute began many years ago as a patient. This allows me to relate to our patients with each interaction, as they search for answers to their health questions. I’ve always thought of Functional Medicine as a bridge, connecting the most valuable aspects of conventional and homeopathic approaches. It’s science with a heart, where every symptom is addressed and each patient is treated individually. When patients reach out to us for help, it’s an honor to connect with them, knowing that for many, they have been through a lot before they ever find us.

Health and nutrition have always been a passion of mine. My professional life has included nutrition consulting and working with patients in a surgical clinic. I’m so grateful to be a new member of the staff at The Metabolic Institute, where I have an opportunity to continue to learn, stay on course with my own health and support others in their journey.

Spending quality time with my family is a priority and even more so since my husband and I have recently become grandparents. Having grandchildren inspires a whole new incentive to stay active and healthy!


Brynn Delong, Patient Care Coordinator

I was introduced to Debbie and the Metabolic Institute several years ago when my mom became a patient; since then I've also become a patient and have had a growing interest in functional medicine.

I graduated with a BA in Business Management from Whitworth University and have 7 years experience in the medical field as a patient coordinator at both a veterinary hospital and most recently an oncology practice.

I love the outdoors, playing rec volleyball and spending time with my family.