Tuesday 8 a.m. to 5 p.m.
Wednesday Closed
Thursday 8 a.m. to 5 p.m.
Friday 8 a.m. to 12 noon
The Metabolic Institute is available to do metabolic demonstrations for your club, business or organization. Call for further information: 509-747-7066.
Nutrition With A Mission
Date:
Time:
Topic:
Nutrition with a Mission Seminar
Series of 3 classes
Call to register!
Call for times
A guided self-examination of your relationship with food and how
it influences your food choices.
Pre-registration is required.
Welcome….To your Nutrition with a Mission Workshop!
Our ability to survive in this world depends on the intake of food, and for so many people, food is a source of conflict and confusion rather than a source of nourishment. In the face of a plethora of diet information, written by every “expert” imaginable, there is great confusion as to what, when, and how much, is appropriate to eat.
Nutrition with a Mission addresses this dilemma by encouraging you to observe and explore what happens when we think about the food we eat, and how both our thoughts and the food affect our bodies and emotions.
You will learn healthy, balanced food choices that meet your individual needs, as well as practical tips on how to bypass negative habits and free yourself from beliefs about “good” and “bad” foods and the illusion of a “perfect” diet.
In exploring the psychobiology of food you will learn how to revitalize your senses to increase the nutritional value of a meal and you will find out how to be present in choosing what to eat and why. Through learning more about your relationship to food you will understand how your attitude towards food reflects your attitude towards life itself.
Nutrition with a Mission is about discovering how to eat as well as what to eat - essential information for anyone wanting a healthy relationship with food.
Our mission is to improve the health and fitness level of our Northwest citizens. These educational presentations are part of our community outreach and an opportunity for your active involvement.
